13.0 km | 01:24:21 | 06:29/km日期: 2022-07-02 05:35 - 平均心率: 160 - 卡路里: 1016 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'43" / 05'53" / 05'45" / 06'48" / 07'20" / 06'28" / 08'47" / 09'25" / 07'14" / 07'55" / 10'19" / 06'57" / 06'44" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 06'47" (+01'04") | 1000 / 4000 |
| 5 | | 06'09" (+00'26") | 1000 / 5000 |
| 6 | | 06'27" (+00'44") | 1000 / 6000 |
| 7 | | 06'42" (+00'59") | 1000 / 7000 |
| 8 | | 06'16" (+00'33") | 1000 / 8000 |
| 9 | | 07'13" (+01'30") | 1000 / 9000 |
| 10 | | 06'46" (+01'03") | 1000 / 10000 |
| 11 | | 06'53" (+01'10") | 1000 / 11000 |
| 12 | | 06'57" (+01'14") | 1000 / 12000 |
| 13 | | 06'44" (+01'01") | 1000 / 13000 |
| 14 | | 04'47" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 45.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 06'48" | 00:24'09" |
| 5 | 07'20" | 00:31'29" |
| 6 | 06'28" | 00:37'57" |
| 7 | 08'47" | 00:46'44" |
| 8 | 09'25" | 00:56'09" |
| 9 | 07'14" | 01:03'23" |
| 10 | 07'55" | 01:11'18" |
| 11 | 10'19" | 01:21'37" |
| 12 | 06'57" | 01:28'34" |
| 13 | 06'44" | 01:35'18" |
| 13.0 | 06'23" | 01:35'21" |
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