13.2 km | 01:11:02 | 05:22/km日期: 2022-06-29 20:42 - 卡路里: 1024 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'11" / 05'29" / 05'34" / 05'22" / 05'43" / 05'37" / 05'26" / 05'15" / 05'14" / 05'18" / 05'30" / 04'58" / 04'43" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'18") | 1000 / 1000 |
| 2 | | 05'28" (+00'46") | 1000 / 2000 |
| 3 | | 05'34" (+00'52") | 1000 / 3000 |
| 4 | | 05'22" (+00'40") | 1000 / 4000 |
| 5 | | 05'42" (+01'00") | 1000 / 5000 |
| 6 | | 05'37" (+00'55") | 1000 / 6000 |
| 7 | | 05'25" (+00'43") | 1000 / 7000 |
| 8 | | 05'14" (+00'32") | 1000 / 8000 |
| 9 | | 05'14" (+00'32") | 1000 / 9000 |
| 10 | | 05'17" (+00'35") | 1000 / 10000 |
| 11 | | 05'17" (+00'35") | 1000 / 11000 |
| 12 | | 04'57" (+00'15") | 1000 / 12000 |
| 13 | | 04'42" | 1000 / 13000 |
| 14 | | 04'36" | 237 / 13237 |
6月累積里程 : 194.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'29" | 00:11'40" |
| 3 | 05'34" | 00:17'14" |
| 4 | 05'22" | 00:22'36" |
| 5 | 05'43" | 00:28'19" |
| 6 | 05'37" | 00:33'56" |
| 7 | 05'26" | 00:39'22" |
| 8 | 05'15" | 00:44'37" |
| 9 | 05'14" | 00:49'51" |
| 10 | 05'18" | 00:55'09" |
| 11 | 05'30" | 01:00'39" |
| 12 | 04'58" | 01:05'37" |
| 13 | 04'43" | 01:10'20" |
| 13.2 | 04'33" | 01:11'25" |
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