43.1 km | 02:22:47 | 03:18/km日期: 2015-09-20 07:20 - 卡路里: 3103 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'51" / 07'57" / 08'17" / 07'02" / 02'15" / 02'11" / 02'18" / 02'22" / 02'26" / 02'35" / 02'34" / 02'44" / 02'44" / 02'52" / 02'52" / 02'59" / 02'41" / 02'42" / 02'35" / 02'34" / 02'37" / 02'35" / 02'48" / 03'22" / 02'40" / 02'34" / 02'41" / 02'51" / 02'39" / 02'40" / 02'51" / 02'54" / 03'04" / 02'47" / 03'13" / 02'54" / 03'11" / 03'10" / 02'33" / 03'09" / 03'01" / 02'56" / 06'39" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+04'30") | 970 / 970 |
| 2 | | 07'56" (+05'46") | 1011 / 1982 |
| 3 | | 08'24" (+06'14") | 1006 / 2989 |
| 4 | | 07'05" (+04'55") | 1001 / 3990 |
| 5 | | 02'15" (+00'05") | 997 / 4987 |
| 6 | | 02'10" | 1022 / 6010 |
| 7 | | 02'18" (+00'08") | 996 / 7006 |
| 8 | | 02'21" (+00'11") | 1006 / 8013 |
| 9 | | 02'27" (+00'17") | 1008 / 9021 |
| 10 | | 02'34" (+00'24") | 1000 / 10021 |
| 11 | | 02'32" (+00'22") | 990 / 11012 |
| 12 | | 02'45" (+00'35") | 1011 / 12023 |
| 13 | | 02'44" (+00'34") | 996 / 13020 |
| 14 | | 02'50" (+00'40") | 1008 / 14029 |
| 15 | | 02'52" (+00'42") | 999 / 15028 |
| 16 | | 02'57" (+00'47") | 1007 / 16036 |
| 17 | | 02'42" (+00'32") | 1010 / 17046 |
| 18 | | 02'41" (+00'31") | 982 / 18029 |
| 19 | | 02'35" (+00'25") | 1017 / 19046 |
| 20 | | 02'32" (+00'22") | 994 / 20040 |
| 21 | | 02'36" (+00'26") | 1013 / 21054 |
| 22 | | 02'37" (+00'27") | 1004 / 22058 |
| 23 | | 02'46" (+00'36") | 1007 / 23066 |
| 24 | | 03'22" (+01'12") | 1011 / 24077 |
| 25 | | 02'40" (+00'30") | 999 / 25077 |
| 26 | | 02'31" (+00'21") | 1008 / 26085 |
| 27 | | 02'43" (+00'33") | 1006 / 27091 |
| 28 | | 02'51" (+00'41") | 996 / 28088 |
| 29 | | 02'36" (+00'26") | 997 / 29085 |
| 30 | | 02'39" (+00'29") | 1002 / 30088 |
| 31 | | 02'52" (+00'42") | 1007 / 31096 |
| 32 | | 02'55" (+00'45") | 1007 / 32103 |
| 33 | | 03'01" (+00'51") | 1011 / 33114 |
| 34 | | 02'57" (+00'47") | 1001 / 34116 |
| 35 | | 03'04" (+00'54") | 988 / 35105 |
| 36 | | 02'53" (+00'43") | 1004 / 36109 |
| 37 | | 03'11" (+01'01") | 996 / 37106 |
| 38 | | 03'08" (+00'58") | 1006 / 38113 |
| 39 | | 02'33" (+00'23") | 1016 / 39129 |
| 40 | | 03'08" (+00'58") | 1000 / 40130 |
| 41 | | 03'03" (+00'53") | 995 / 41125 |
| 42 | | 02'55" (+00'45") | 1011 / 42136 |
| 43 | | 08'00" (+05'50") | 961 / 43098 |
9月累積里程 :
46.12 km 
KALENJI KIPRUN LD 累積 :
285.4 kmAndroid - asus K01Q 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'57" | 00:14'48" |
| 3 | 08'17" | 00:23'05" |
| 4 | 07'02" | 00:30'07" |
| 5 | 02'15" | 00:32'22" |
| 6 | 02'11" | 00:34'33" |
| 7 | 02'18" | 00:36'51" |
| 8 | 02'22" | 00:39'13" |
| 9 | 02'26" | 00:41'39" |
| 10 | 02'35" | 00:44'14" |
| 11 | 02'34" | 00:46'48" |
| 12 | 02'44" | 00:49'32" |
| 13 | 02'44" | 00:52'16" |
| 14 | 02'52" | 00:55'08" |
| 15 | 02'52" | 00:58'00" |
| 16 | 02'59" | 01:00'59" |
| 17 | 02'41" | 01:03'40" |
| 18 | 02'42" | 01:06'22" |
| 19 | 02'35" | 01:08'57" |
| 20 | 02'34" | 01:11'31" |
| 21 | 02'37" | 01:14'08" |
| 22 | 02'35" | 01:16'43" |
| 23 | 02'48" | 01:19'31" |
| 24 | 03'22" | 01:22'53" |
| 25 | 02'40" | 01:25'33" |
| 26 | 02'34" | 01:28'07" |
| 27 | 02'41" | 01:30'48" |
| 28 | 02'51" | 01:33'39" |
| 29 | 02'39" | 01:36'18" |
| 30 | 02'40" | 01:38'58" |
| 31 | 02'51" | 01:41'49" |
| 32 | 02'54" | 01:44'43" |
| 33 | 03'04" | 01:47'47" |
| 34 | 02'47" | 01:50'34" |
| 35 | 03'13" | 01:53'47" |
| 36 | 02'54" | 01:56'41" |
| 37 | 03'11" | 01:59'52" |
| 38 | 03'10" | 02:03'02" |
| 39 | 02'33" | 02:05'35" |
| 40 | 03'09" | 02:08'44" |
| 41 | 03'01" | 02:11'45" |
| 42 | 02'56" | 02:14'41" |
| 43 | 06'39" | 02:21'20" |
| 43.1 | 14'43" | 02:22'47" |
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