13.4 km | 01:31:33 | 06:50/km日期: 2022-06-25 18:50 - 平均心率: 157 - 卡路里: 926 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 07'20" / 07'08" / 06'54" / 06'49" / 06'55" / 06'48" / 06'43" / 06'46" / 06'45" / 06'42" / 06'50" / 06'39" / 06'22" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'59") | 239 / 239 |
| 2 | | 07'20" (+00'59") | 1000 / 1239 |
| 3 | | 06'52" (+00'31") | 1000 / 2239 |
| 4 | | 06'55" (+00'34") | 1000 / 3239 |
| 5 | | 06'50" (+00'29") | 1000 / 4239 |
| 6 | | 06'51" (+00'30") | 1000 / 5239 |
| 7 | | 06'47" (+00'26") | 1000 / 6239 |
| 8 | | 06'43" (+00'22") | 1000 / 7239 |
| 9 | | 06'44" (+00'23") | 1000 / 8239 |
| 10 | | 06'48" (+00'27") | 1000 / 9239 |
| 11 | | 06'40" (+00'19") | 1000 / 10239 |
| 12 | | 06'49" (+00'28") | 1000 / 11239 |
| 13 | | 06'35" (+00'14") | 1000 / 12239 |
| 14 | | 06'21" | 872 / 13111 |
| 15 | | 07'37" (+01'16") | 262 / 13374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 69.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'08" | 00:14'28" |
| 3 | 06'54" | 00:21'22" |
| 4 | 06'49" | 00:28'11" |
| 5 | 06'55" | 00:35'06" |
| 6 | 06'48" | 00:41'54" |
| 7 | 06'43" | 00:48'37" |
| 8 | 06'46" | 00:55'23" |
| 9 | 06'45" | 01:02'08" |
| 10 | 06'42" | 01:08'50" |
| 11 | 06'50" | 01:15'40" |
| 12 | 06'39" | 01:22'19" |
| 13 | 06'22" | 01:28'41" |
| 13.4 | 07'18" | 01:31'25" |
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