4.0 km | 00:17:50 | 04:24/km日期: 2022-06-23 19:51 - 卡路里: 281 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'33" / 04'29" / 04'30" / 04'07" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'34") | 405 / 405 |
2 | | 04'34" (+00'42") | 400 / 805 |
3 | | 04'32" (+00'40") | 405 / 1211 |
4 | | 04'31" (+00'39") | 405 / 1616 |
5 | | 04'29" (+00'37") | 405 / 2022 |
6 | | 04'28" (+00'36") | 404 / 2427 |
7 | | 04'28" (+00'36") | 399 / 2827 |
8 | | 04'21" (+00'29") | 399 / 3226 |
9 | | 04'15" (+00'23") | 400 / 3626 |
10 | | 03'52" | 402 / 4028 |
11 | | 07'42" (+03'50") | 15 / 4044 |
6月累積里程 : 273.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'29" | 00:09'02" |
3 | 04'30" | 00:13'32" |
4 | 04'07" | 00:17'39" |
4.0 | 04'29" | 00:17'51" |