4.1 km | 00:18:30 | 04:31/km日期: 2022-06-23 19:29 - 卡路里: 286 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'36" / 04'32" / 04'31" / 04'27" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'12") | 403 / 403 |
2 | | 04'33" (+00'08") | 409 / 813 |
3 | | 04'31" (+00'06") | 408 / 1221 |
4 | | 04'32" (+00'07") | 405 / 1627 |
5 | | 04'25" | 412 / 2040 |
6 | | 04'37" (+00'12") | 401 / 2442 |
7 | | 04'30" (+00'05") | 410 / 2853 |
8 | | 04'28" (+00'03") | 413 / 3266 |
9 | | 04'30" (+00'05") | 418 / 3684 |
10 | | 04'30" (+00'05") | 399 / 4084 |
11 | | 02'59" | 6 / 4091 |
6月累積里程 : 273.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'32" | 00:09'08" |
3 | 04'31" | 00:13'39" |
4 | 04'27" | 00:18'06" |
4.1 | 04'33" | 00:18'31" |