9.0 km | 00:51:56 | 05:45/km日期: 2022-06-22 19:04 - 平均心率: 155 - 卡路里: 774 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'50" / 05'33" / 05'49" / 05'34" / 05'32" / 05'51" / 05'52" / 05'32" / 06'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'19") | 1000 / 1000 |
| 2 | | 05'32" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'19" (+00'48") | 1000 / 9000 |
| 10 | | 06'02" (+00'31") | 14 / 9014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 315.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'34" | 00:22'46" |
| 5 | 05'32" | 00:28'18" |
| 6 | 05'51" | 00:34'09" |
| 7 | 05'52" | 00:40'01" |
| 8 | 05'32" | 00:45'33" |
| 9 | 06'19" | 00:51'52" |
| 9.0 | 05'39" | 00:51'57" |
展開計圈分析
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