8.0 km | 00:38:23 | 04:46/km日期: 2015-08-19 18:50 - 地點: 清世街 - 卡路里: 543 Cal - 總步數: 7388 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 93%
Pace: 04'50" / 04'54" / 05'24" / 04'40" / 04'40" / 04'37" / 04'31" / 04'37" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'17") | 1008 / 1008 | 191 / 109 |
2 | | 04'51" (+00'21") | 1007 / 2015 | 190 / 108 |
3 | | 05'24" (+00'54") | 1006 / 3022 | 184 / 99 |
4 | | 04'34" (+00'04") | 1007 / 4030 | 193 / 112 |
5 | | 04'37" (+00'07") | 1007 / 5037 | 194 / 110 |
6 | | 04'35" (+00'05") | 1003 / 6041 | 194 / 111 |
7 | | 04'30" | 1002 / 7043 | 194 / 113 |
8 | | 04'37" (+00'07") | 1003 / 8047 | 197 / 109 |
8月累積里程 : 338.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'54" | 00:09'44" |
3 | 05'24" | 00:15'08" |
4 | 04'40" | 00:19'48" |
5 | 04'40" | 00:24'28" |
6 | 04'37" | 00:29'05" |
7 | 04'31" | 00:33'36" |
8 | 04'37" | 00:38'13" |
8.0 | 03'52" | 00:38'23" |