27.0 km | 03:33:02 | 07:53/km日期: 2022-05-07 09:05 - 總爬升: 561 m - 卡路里: 1457 Cal
Pace: 05'05" / 02'30" / 02'43" / 02'21" / 02'16" / 02'47" / 03'20" / 02'35" / 02'29" / 03'32" / 11'18" / 03'26" / 04'15" / 04'55" / 07'50" / 08'27" / 54'35" / 14'34" / 16'35" / 09'09" / 07'06" / 06'10" / 03'55" / 02'00" / 02'09" / 06'05" / 21'20" /
5月累積里程 : 55.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 02'30" | 00:07'35" |
| 3 | 02'43" | 00:10'18" |
| 4 | 02'21" | 00:12'39" |
| 5 | 02'16" | 00:14'55" |
| 6 | 02'47" | 00:17'42" |
| 7 | 03'20" | 00:21'02" |
| 8 | 02'35" | 00:23'37" |
| 9 | 02'29" | 00:26'06" |
| 10 | 03'32" | 00:29'38" |
| 11 | 11'18" | 00:40'56" |
| 12 | 03'26" | 00:44'22" |
| 13 | 04'15" | 00:48'37" |
| 14 | 04'55" | 00:53'32" |
| 15 | 07'50" | 01:01'22" |
| 16 | 08'27" | 01:09'49" |
| 17 | 54'35" | 02:04'24" |
| 18 | 14'34" | 02:18'58" |
| 19 | 16'35" | 02:35'33" |
| 20 | 09'09" | 02:44'42" |
| 21 | 07'06" | 02:51'48" |
| 22 | 06'10" | 02:57'58" |
| 23 | 03'55" | 03:01'53" |
| 24 | 02'00" | 03:03'53" |
| 25 | 02'09" | 03:06'02" |
| 26 | 06'05" | 03:12'07" |
| 27.0 | 21'19" | 03:33'02" |
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