12.0 km | 01:10:46 | 05:53/km日期: 2022-06-28 20:32 - 平均心率: 154 - 卡路里: 859 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'53" / 05'56" / 05'47" / 05'45" / 05'50" / 05'54" / 05'54" / 05'50" / 05'51" / 05'59" / 05'57" / 06'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'08") | 1000 / 1000 |
| 2 | | 05'56" (+00'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'01") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'08") | 1000 / 7000 |
| 8 | | 05'50" (+00'05") | 1000 / 8000 |
| 9 | | 05'51" (+00'06") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'11") | 1000 / 11000 |
| 12 | | 06'06" (+00'21") | 1000 / 12000 |
| 13 | | 06'09" (+00'24") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
100.79 km 
母子鱷魚 3代（黑） 累積 :
461.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'45" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'54" | 00:35'05" |
| 7 | 05'54" | 00:40'59" |
| 8 | 05'50" | 00:46'49" |
| 9 | 05'51" | 00:52'40" |
| 10 | 05'59" | 00:58'39" |
| 11 | 05'57" | 01:04'36" |
| 12 | 06'06" | 01:10'42" |
| 12.0 | 06'10" | 01:10'45" |
展開計圈分析
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