13.6 km | 01:27:24 | 06:26/km日期: 2015-08-19 21:52 - 卡路里: 929 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'29" / 06'23" / 06'08" / 06'28" / 06'25" / 06'31" / 06'25" / 06'22" / 06'25" / 06'24" / 06'40" / 06'39" / 06'35" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1609 / 1609 |
| 2 | | 06'21" (+00'02") | 1609 / 3218 |
| 3 | | 06'25" (+00'06") | 1609 / 4828 |
| 4 | | 06'26" (+00'07") | 1609 / 6437 |
| 5 | | 06'23" (+00'04") | 1609 / 8046 |
| 6 | | 06'26" (+00'07") | 1609 / 9656 |
| 7 | | 06'36" (+00'17") | 1609 / 11265 |
| 8 | | 06'35" (+00'16") | 1609 / 12874 |
| 9 | | 06'14" | 706 / 13581 |
8月累積里程 : 248.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'23" | 00:12'52" |
| 3 | 06'08" | 00:19'00" |
| 4 | 06'28" | 00:25'28" |
| 5 | 06'25" | 00:31'53" |
| 6 | 06'31" | 00:38'24" |
| 7 | 06'25" | 00:44'49" |
| 8 | 06'22" | 00:51'11" |
| 9 | 06'25" | 00:57'36" |
| 10 | 06'24" | 01:04'00" |
| 11 | 06'40" | 01:10'40" |
| 12 | 06'39" | 01:17'19" |
| 13 | 06'35" | 01:23'54" |
| 13.6 | 06'02" | 01:27'25" |
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