15.0 km | 02:10:35 | 08:41/km日期: 2022-06-18 07:01 - 平均心率: 159 - 卡路里: 1572 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'30" / 08'04" / 08'00" / 08'21" / 08'21" / 08'13" / 08'57" / 08'41" / 08'31" / 09'13" / 08'54" / 08'45" / 09'15" / 09'21" / 09'19" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'30") | 1000 / 1000 |
| 2 | | 08'03" (+00'03") | 1000 / 2000 |
| 3 | | 08'00" | 1000 / 3000 |
| 4 | | 08'20" (+00'20") | 1000 / 4000 |
| 5 | | 08'21" (+00'21") | 1000 / 5000 |
| 6 | | 08'12" (+00'12") | 1000 / 6000 |
| 7 | | 08'57" (+00'57") | 1000 / 7000 |
| 8 | | 08'41" (+00'41") | 1000 / 8000 |
| 9 | | 08'30" (+00'30") | 1000 / 9000 |
| 10 | | 09'13" (+01'13") | 1000 / 10000 |
| 11 | | 08'53" (+00'53") | 1000 / 11000 |
| 12 | | 08'44" (+00'44") | 1000 / 12000 |
| 13 | | 09'15" (+01'15") | 1000 / 13000 |
| 14 | | 09'20" (+01'20") | 1000 / 14000 |
| 15 | | 09'19" (+01'19") | 1000 / 15000 |
| 16 | | 10'56" (+02'56") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 100.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'04" | 00:16'34" |
| 3 | 08'00" | 00:24'34" |
| 4 | 08'21" | 00:32'55" |
| 5 | 08'21" | 00:41'16" |
| 6 | 08'13" | 00:49'29" |
| 7 | 08'57" | 00:58'26" |
| 8 | 08'41" | 01:07'07" |
| 9 | 08'31" | 01:15'38" |
| 10 | 09'13" | 01:24'51" |
| 11 | 08'54" | 01:33'45" |
| 12 | 08'45" | 01:42'30" |
| 13 | 09'15" | 01:51'45" |
| 14 | 09'21" | 02:01'06" |
| 15 | 09'19" | 02:10'25" |
| 15.0 | 11'32" | 02:10'35" |
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