10.4 km | 01:05:47 | 06:19/km日期: 2022-06-18 06:22 - 地點: 永福橋北新橋X2 - 卡路里: 627 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'05" / 05'54" / 06'22" / 06'16" / 05'47" / 06'13" / 05'53" / 06'31" / 06'31" / 06'14" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'28") | 386 / 386 |
2 | | 05'49" (+00'13") | 408 / 795 |
3 | | 06'02" (+00'26") | 405 / 1201 |
4 | | 05'56" (+00'20") | 392 / 1593 |
5 | | 05'57" (+00'21") | 414 / 2008 |
6 | | 06'14" (+00'38") | 400 / 2408 |
7 | | 06'20" (+00'44") | 399 / 2808 |
8 | | 06'53" (+01'17") | 393 / 3202 |
9 | | 06'15" (+00'39") | 399 / 3601 |
10 | | 05'58" (+00'22") | 415 / 4017 |
11 | | 05'36" | 400 / 4418 |
12 | | 06'07" (+00'31") | 394 / 4813 |
13 | | 05'42" (+00'06") | 402 / 5216 |
14 | | 05'51" (+00'15") | 397 / 5614 |
15 | | 06'31" (+00'55") | 398 / 6012 |
16 | | 05'50" (+00'14") | 410 / 6422 |
17 | | 05'43" (+00'07") | 395 / 6818 |
18 | | 06'20" (+00'44") | 412 / 7230 |
19 | | 06'24" (+00'48") | 403 / 7634 |
20 | | 06'52" (+01'16") | 397 / 8031 |
21 | | 06'29" (+00'53") | 397 / 8429 |
22 | | 06'27" (+00'51") | 407 / 8836 |
23 | | 05'44" (+00'08") | 402 / 9239 |
24 | | 06'03" (+00'27") | 390 / 9630 |
25 | | 06'58" (+01'22") | 408 / 10038 |
26 | | 06'51" (+01'15") | 389 / 10427 |
6月累積里程 :
143.78 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'54" | 00:11'59" |
3 | 06'22" | 00:18'21" |
4 | 06'16" | 00:24'37" |
5 | 05'47" | 00:30'24" |
6 | 06'13" | 00:36'37" |
7 | 05'53" | 00:42'30" |
8 | 06'31" | 00:49'01" |
9 | 06'31" | 00:55'32" |
10 | 06'14" | 01:01'46" |
10.4 | 06'41" | 01:04'38" |