7.7 km | 01:00:00 | 07:50/km日期: 2022-06-15 19:04 - 平均心率: 129 - 卡路里: 655 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'51" / 06'41" / 06'34" / 06'40" / 06'38" / 06'26" / 12'09" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'39") | 470 / 470 |
| 2 | | 06'46" (+00'30") | 476 / 947 |
| 3 | | 06'39" (+00'23") | 484 / 1431 |
| 4 | | 06'40" (+00'24") | 480 / 1911 |
| 5 | | 06'44" (+00'28") | 470 / 2381 |
| 6 | | 06'32" (+00'16") | 474 / 2856 |
| 7 | | 06'31" (+00'15") | 478 / 3335 |
| 8 | | 06'43" (+00'27") | 465 / 3801 |
| 9 | | 06'32" (+00'16") | 466 / 4267 |
| 10 | | 06'39" (+00'23") | 462 / 4729 |
| 11 | | 06'32" (+00'16") | 458 / 5188 |
| 12 | | 06'40" (+00'24") | 455 / 5644 |
| 13 | | 06'16" | 381 / 6026 |
| 14 | | 12'18" (+06'02") | 1000 / 7026 |
| 15 | | 12'15" (+05'59") | 627 / 7653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
122.70 km 
母子鱷魚🐊 三代軍綠41/42 III 累積 :
167.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'34" | 00:20'06" |
| 4 | 06'40" | 00:26'46" |
| 5 | 06'38" | 00:33'24" |
| 6 | 06'26" | 00:39'50" |
| 7 | 12'09" | 00:51'59" |
| 7.7 | 12'16" | 01:00'00" |
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