10.1 km | 00:55:12 | 05:27/km日期: 2022-06-16 21:17 - 平均心率: 159 - 卡路里: 596 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'38" / 05'33" / 05'27" / 05'22" / 05'21" / 05'16" / 05'13" / 05'21" / 05'18" / 05'56" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'33" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'13") | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" (+00'04") | 1000 / 9000 |
| 10 | | 05'56" (+00'43") | 1000 / 10000 |
| 11 | | 06'07" (+00'54") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 210.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'22" | 00:22'00" |
| 5 | 05'21" | 00:27'21" |
| 6 | 05'16" | 00:32'37" |
| 7 | 05'13" | 00:37'50" |
| 8 | 05'21" | 00:43'11" |
| 9 | 05'18" | 00:48'29" |
| 10 | 05'56" | 00:54'25" |
| 10.1 | 06'18" | 00:55'14" |
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