12.1 km | 01:40:18 | 08:15/km日期: 2022-06-15 09:19 - 總爬升: 243 m - 平均心率: 131 - 卡路里: 794 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 09'49" / 08'55" / 08'45" / 08'17" / 09'08" / 08'11" / 07'48" / 07'13" / 07'41" / 07'56" / 06'52" / 08'33" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+03'06") | 1000 / 1000 |
| 2 | | 08'54" (+02'11") | 1000 / 2000 |
| 3 | | 08'45" (+02'02") | 1000 / 3000 |
| 4 | | 08'16" (+01'33") | 1000 / 4000 |
| 5 | | 09'08" (+02'25") | 1000 / 5000 |
| 6 | | 08'10" (+01'27") | 1000 / 6000 |
| 7 | | 07'47" (+01'04") | 1000 / 7000 |
| 8 | | 07'13" (+00'30") | 1000 / 8000 |
| 9 | | 07'41" (+00'58") | 1000 / 9000 |
| 10 | | 07'55" (+01'12") | 1000 / 10000 |
| 11 | | 06'43" | 932 / 10932 |
| 12 | | 08'33" (+01'50") | 1000 / 11932 |
| 13 | | 08'10" (+01'27") | 215 / 12147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 : 523.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 08'55" | 00:18'44" |
| 3 | 08'45" | 00:27'29" |
| 4 | 08'17" | 00:35'46" |
| 5 | 09'08" | 00:44'54" |
| 6 | 08'11" | 00:53'05" |
| 7 | 07'48" | 01:00'53" |
| 8 | 07'13" | 01:08'06" |
| 9 | 07'41" | 01:15'47" |
| 10 | 07'56" | 01:23'43" |
| 11 | 06'52" | 01:30'35" |
| 12 | 08'33" | 01:39'08" |
| 12.1 | 07'53" | 01:40'18" |
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