12.0 km | 01:09:58 | 05:49/km日期: 2022-06-13 04:22 - 卡路里: 900 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'52" / 05'56" / 05'54" / 05'53" / 05'51" / 05'50" / 05'46" / 05'44" / 05'46" / 05'48" / 05'50" / 05'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'07") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'07") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'45" (+00'01") | 1000 / 9000 |
| 10 | | 05'48" (+00'04") | 1000 / 10000 |
| 11 | | 05'49" (+00'05") | 1000 / 11000 |
| 12 | | 05'47" (+00'03") | 1000 / 12000 |
| 13 | | 06'20" (+00'36") | 4 / 12004 |
6月累積里程 : 442.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'56" | 00:11'48" |
| 3 | 05'54" | 00:17'42" |
| 4 | 05'53" | 00:23'35" |
| 5 | 05'51" | 00:29'26" |
| 6 | 05'50" | 00:35'16" |
| 7 | 05'46" | 00:41'02" |
| 8 | 05'44" | 00:46'46" |
| 9 | 05'46" | 00:52'32" |
| 10 | 05'48" | 00:58'20" |
| 11 | 05'50" | 01:04'10" |
| 12 | 05'47" | 01:09'57" |
| 12.0 | 07'40" | 01:09'59" |
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