7.1 km | 00:45:44 | 06:28/km日期: 2015-08-16 17:54 - 卡路里: 445 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'44" / 06'12" / 06'24" / 06'24" / 06'36" / 06'24" / 06'40" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'32") | 1008 / 1008 |
2 | | 06'12" | 998 / 2006 |
3 | | 06'25" (+00'13") | 994 / 3000 |
4 | | 06'27" (+00'15") | 1002 / 4003 |
5 | | 06'35" (+00'23") | 1000 / 5004 |
6 | | 06'28" (+00'16") | 1000 / 6004 |
7 | | 06'37" (+00'25") | 995 / 6999 |
8 | | 06'36" (+00'24") | 53 / 7052 |
8月累積里程 :
108.33 km 赤足 累積 :
7014.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'12" | 00:12'56" |
3 | 06'24" | 00:19'20" |
4 | 06'24" | 00:25'44" |
5 | 06'36" | 00:32'20" |
6 | 06'24" | 00:38'44" |
7 | 06'40" | 00:45'24" |
7.1 | 06'24" | 00:45'44" |