12.0 km | 01:09:21 | 05:46/km日期: 2022-06-18 06:54 - 平均心率: 158 - 卡路里: 628 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'51" / 05'50" / 06'30" / 05'38" / 05'38" / 06'21" / 05'45" / 05'46" / 06'30" / 06'25" / 06'09" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'01") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'06") | 1000 / 9000 |
| 10 | | 05'50" (+00'13") | 1000 / 10001 |
| 11 | | 05'47" (+00'10") | 1000 / 11001 |
| 12 | | 05'44" (+00'07") | 1000 / 12001 |
| 13 | | 05'14" | 10 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
68.12 km 
NIKE ZOOMX Pegasus 35 turbo 累積 :
496.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 06'30" | 00:18'11" |
| 4 | 05'38" | 00:23'49" |
| 5 | 05'38" | 00:29'27" |
| 6 | 06'21" | 00:35'48" |
| 7 | 05'45" | 00:41'33" |
| 8 | 05'46" | 00:47'19" |
| 9 | 06'30" | 00:53'49" |
| 10 | 06'25" | 01:00'14" |
| 11 | 06'09" | 01:06'23" |
| 12 | 06'19" | 01:12'42" |
| 12.0 | 05'45" | 01:12'46" |
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