6.3 km | 00:40:23 | 06:24/km日期: 2022-06-15 18:41 - 平均心率: 151 - 卡路里: 300 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'42" / 06'30" / 07'33" / 06'37" / 07'08" / 06'16" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'22") | 1000 / 1000 |
| 2 | | 06'29" (+02'09") | 1000 / 2000 |
| 3 | | 05'49" (+01'29") | 328 / 2328 |
| 4 | | 05'26" (+01'06") | 102 / 2430 |
| 5 | | 04'30" (+00'10") | 117 / 2548 |
| 6 | | 06'12" (+01'52") | 129 / 2677 |
| 7 | | 04'42" (+00'22") | 105 / 2782 |
| 8 | | 06'13" (+01'53") | 113 / 2896 |
| 9 | | 04'31" (+00'11") | 116 / 3012 |
| 10 | | 06'38" (+02'18") | 124 / 3137 |
| 11 | | 04'31" (+00'11") | 120 / 3257 |
| 12 | | 08'56" (+04'36") | 102 / 3360 |
| 13 | | 04'41" (+00'21") | 113 / 3473 |
| 14 | | 08'44" (+04'24") | 108 / 3582 |
| 15 | | 04'37" (+00'17") | 135 / 3718 |
| 16 | | 09'43" (+05'23") | 96 / 3815 |
| 17 | | 04'22" (+00'02") | 117 / 3932 |
| 18 | | 09'30" (+05'10") | 104 / 4037 |
| 19 | | 04'21" (+00'01") | 134 / 4172 |
| 20 | | 11'14" (+06'54") | 91 / 4263 |
| 21 | | 04'36" (+00'16") | 121 / 4384 |
| 22 | | 09'58" (+05'38") | 101 / 4486 |
| 23 | | 04'35" (+00'15") | 135 / 4621 |
| 24 | | 11'28" (+07'08") | 92 / 4713 |
| 25 | | 04'20" | 126 / 4840 |
| 26 | | 11'15" (+06'55") | 99 / 4939 |
| 27 | | 04'29" (+00'09") | 123 / 5063 |
| 28 | | 09'39" (+05'19") | 103 / 5166 |
| 29 | | 04'26" (+00'06") | 127 / 5294 |
| 30 | | 06'06" (+01'46") | 1000 / 6294 |
| 31 | | 04'40" (+00'20") | 10 / 6304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
102.88 km 
Nike 小紫 Zoom Fly FK 累積 :
449.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 07'33" | 00:20'45" |
| 4 | 06'37" | 00:27'22" |
| 5 | 07'08" | 00:34'30" |
| 6 | 06'16" | 00:40'46" |
| 6.3 | 05'38" | 00:42'29" |
展開計圈分析
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