20.1 km | 01:15:43 | 03:45/km日期: 2022-06-12 06:39 - 平均心率: 167 - 卡路里: 1144 Cal - 平均步頻: 178
Pace: 03'53" / 03'45" / 03'50" / 03'46" / 03'53" / 03'47" / 03'48" / 03'50" / 03'49" / 03'51" / 03'50" / 03'53" / 03'47" / 03'51" / 03'51" / 03'36" / 03'37" / 03'37" / 03'34" / 03'32" / 02'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 5070 / 5070 |
| 2 | | 03'49" (+00'01") | 5036 / 10107 |
| 3 | | 03'49" (+00'01") | 4989 / 15096 |
| 4 | | 03'34" | 5047 / 20144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 622.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'45" | 00:07'38" |
| 3 | 03'50" | 00:11'28" |
| 4 | 03'46" | 00:15'14" |
| 5 | 03'53" | 00:19'07" |
| 6 | 03'47" | 00:22'54" |
| 7 | 03'48" | 00:26'42" |
| 8 | 03'50" | 00:30'32" |
| 9 | 03'49" | 00:34'21" |
| 10 | 03'51" | 00:38'12" |
| 11 | 03'50" | 00:42'02" |
| 12 | 03'53" | 00:45'55" |
| 13 | 03'47" | 00:49'42" |
| 14 | 03'51" | 00:53'33" |
| 15 | 03'51" | 00:57'24" |
| 16 | 03'36" | 01:01'00" |
| 17 | 03'37" | 01:04'37" |
| 18 | 03'37" | 01:08'14" |
| 19 | 03'34" | 01:11'48" |
| 20 | 03'32" | 01:15'20" |
| 20.1 | 02'38" | 01:15'43" |
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