16.0 km | 01:47:52 | 06:44/km日期: 2022-06-12 09:32 - 平均心率: 145 - 卡路里: 1270 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'40" / 06'33" / 06'26" / 06'32" / 06'40" / 08'45" / 06'28" / 06'26" / 06'31" / 06'49" / 06'55" / 06'42" / 07'09" / 07'16" / 06'48" / 06'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'17") | 1000 / 1000 |
| 2 | | 06'32" (+00'07") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'32" (+00'07") | 1000 / 4000 |
| 5 | | 06'40" (+00'15") | 1000 / 5000 |
| 6 | | 07'06" (+00'41") | 1000 / 6000 |
| 7 | | 06'28" (+00'03") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'30" (+00'05") | 1000 / 9000 |
| 10 | | 06'48" (+00'23") | 1000 / 10000 |
| 11 | | 06'55" (+00'30") | 1000 / 11000 |
| 12 | | 06'41" (+00'16") | 1000 / 12000 |
| 13 | | 07'08" (+00'43") | 1000 / 13000 |
| 14 | | 07'16" (+00'51") | 1000 / 14000 |
| 15 | | 06'47" (+00'22") | 1000 / 15000 |
| 16 | | 06'48" (+00'23") | 1000 / 16000 |
| 17 | | 05'35" | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 124.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'33" | 00:13'13" |
| 3 | 06'26" | 00:19'39" |
| 4 | 06'32" | 00:26'11" |
| 5 | 06'40" | 00:32'51" |
| 6 | 08'45" | 00:41'36" |
| 7 | 06'28" | 00:48'04" |
| 8 | 06'26" | 00:54'30" |
| 9 | 06'31" | 01:01'01" |
| 10 | 06'49" | 01:07'50" |
| 11 | 06'55" | 01:14'45" |
| 12 | 06'42" | 01:21'27" |
| 13 | 07'09" | 01:28'36" |
| 14 | 07'16" | 01:35'52" |
| 15 | 06'48" | 01:42'40" |
| 16 | 06'49" | 01:49'29" |
| 16.0 | 04'10" | 01:49'30" |
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