10.1 km | 01:09:23 | 06:51/km日期: 2015-08-18 21:32 - 卡路里: 637 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'48" / 06'58" / 06'52" / 07'09" / 06'40" / 06'46" / 06'41" / 06'44" / 07'01" / 06'50" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'07") | 1000 / 1000 |
2 | | 06'58" (+00'18") | 1000 / 2000 |
3 | | 06'51" (+00'11") | 1000 / 3000 |
4 | | 07'08" (+00'28") | 1000 / 4000 |
5 | | 06'40" | 1000 / 5000 |
6 | | 06'45" (+00'05") | 1000 / 6000 |
7 | | 06'40" | 1000 / 7000 |
8 | | 06'43" (+00'03") | 1000 / 8000 |
9 | | 07'01" (+00'21") | 1000 / 9000 |
10 | | 06'49" (+00'09") | 1000 / 10000 |
11 | | 08'36" (+01'56") | 104 / 10104 |
8月累積里程 :
39.21 km MIZUNO Wave Rider 17 累積 :
815.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'58" | 00:13'46" |
3 | 06'52" | 00:20'38" |
4 | 07'09" | 00:27'47" |
5 | 06'40" | 00:34'27" |
6 | 06'46" | 00:41'13" |
7 | 06'41" | 00:47'54" |
8 | 06'44" | 00:54'38" |
9 | 07'01" | 01:01'39" |
10 | 06'50" | 01:08'29" |
10.1 | 08'35" | 01:09'23" |