18.6 km | 02:21:02 | 07:35/km日期: 2022-06-11 06:09 - 平均心率: 149 - 卡路里: 1483 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'45" / 06'28" / 06'39" / 06'43" / 06'41" / 06'53" / 07'18" / 07'26" / 07'37" / 07'14" / 07'24" / 07'42" / 07'36" / 07'51" / 08'16" / 07'52" / 08'48" / 08'23" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'18") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'43" (+00'16") | 1000 / 4000 |
| 5 | | 06'41" (+00'14") | 1000 / 5000 |
| 6 | | 06'52" (+00'25") | 1000 / 6000 |
| 7 | | 07'18" (+00'51") | 1000 / 7000 |
| 8 | | 07'25" (+00'58") | 1000 / 8000 |
| 9 | | 07'37" (+01'10") | 1000 / 9000 |
| 10 | | 07'14" (+00'47") | 1000 / 10000 |
| 11 | | 07'24" (+00'57") | 1000 / 11000 |
| 12 | | 07'41" (+01'14") | 1000 / 12000 |
| 13 | | 07'36" (+01'09") | 1000 / 13000 |
| 14 | | 07'51" (+01'24") | 1000 / 14000 |
| 15 | | 08'15" (+01'48") | 1000 / 15000 |
| 16 | | 07'52" (+01'25") | 1000 / 16000 |
| 17 | | 08'47" (+02'20") | 1000 / 17000 |
| 18 | | 08'22" (+01'55") | 1000 / 18000 |
| 19 | | 13'16" (+06'49") | 562 / 18562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 132.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'39" | 00:19'52" |
| 4 | 06'43" | 00:26'35" |
| 5 | 06'41" | 00:33'16" |
| 6 | 06'53" | 00:40'09" |
| 7 | 07'18" | 00:47'27" |
| 8 | 07'26" | 00:54'53" |
| 9 | 07'37" | 01:02'30" |
| 10 | 07'14" | 01:09'44" |
| 11 | 07'24" | 01:17'08" |
| 12 | 07'42" | 01:24'50" |
| 13 | 07'36" | 01:32'26" |
| 14 | 07'51" | 01:40'17" |
| 15 | 08'16" | 01:48'33" |
| 16 | 07'52" | 01:56'25" |
| 17 | 08'48" | 02:05'13" |
| 18 | 08'23" | 02:13'36" |
| 18.6 | 13'16" | 02:21'04" |
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