8.2 km | 00:39:31 | 04:48/km日期: 2022-06-07 18:30 - 平均心率: 146 - 卡路里: 502 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 97%
Pace: 06'19" / 04'49" / 04'52" / 04'44" / 04'38" / 04'48" / 04'51" / 04'41" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'27") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 04'51" (+00'13") | 1000 / 3000 |
| 4 | | 04'43" (+00'05") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'47" (+00'09") | 1000 / 6000 |
| 7 | | 04'51" (+00'13") | 1000 / 7000 |
| 8 | | 04'40" (+00'02") | 1000 / 8000 |
| 9 | | 05'02" (+00'24") | 207 / 8207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
188.66 km 
迪卡儂 kalenji run active 累積 :
709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 04'49" | 00:11'08" |
| 3 | 04'52" | 00:16'00" |
| 4 | 04'44" | 00:20'44" |
| 5 | 04'38" | 00:25'22" |
| 6 | 04'48" | 00:30'10" |
| 7 | 04'51" | 00:35'01" |
| 8 | 04'41" | 00:39'42" |
| 8.2 | 04'59" | 00:40'44" |
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