10.1 km | 01:02:25 | 06:10/km日期: 2022-06-03 16:52 - 平均心率: 151 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'43" / 06'16" / 05'54" / 05'48" / 05'51" / 07'39" / 05'57" / 07'04" / 07'38" / 06'22" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'09") | 1000 / 1000 |
| 2 | | 06'16" (+00'28") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'50" (+00'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'25") | 1000 / 6000 |
| 7 | | 05'57" (+00'09") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 329 / 7329 |
| 9 | | 06'13" (+00'25") | 1000 / 8329 |
| 10 | | 06'19" (+00'31") | 1000 / 9329 |
| 11 | | 06'17" (+00'29") | 773 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 139.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'16" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 05'48" | 00:24'41" |
| 5 | 05'51" | 00:30'32" |
| 6 | 07'39" | 00:38'11" |
| 7 | 05'57" | 00:44'08" |
| 8 | 07'04" | 00:51'12" |
| 9 | 07'38" | 00:58'50" |
| 10 | 06'22" | 01:05'12" |
| 10.1 | 10'56" | 01:06'19" |
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