10.0 km | 01:23:12 | 08:18/km日期: 2022-06-04 05:57 - 平均心率: 124 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'28" / 08'07" / 08'09" / 08'09" / 08'37" / 08'39" / 08'08" / 08'31" / 08'35" / 07'51" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'32") | 1000 / 1000 |
| 2 | | 08'06" (+00'15") | 1000 / 2000 |
| 3 | | 08'09" (+00'18") | 1000 / 3000 |
| 4 | | 08'08" (+00'17") | 1000 / 4000 |
| 5 | | 08'37" (+00'46") | 1000 / 5000 |
| 6 | | 08'39" (+00'48") | 1000 / 6000 |
| 7 | | 08'07" (+00'16") | 1000 / 7000 |
| 8 | | 08'31" (+00'40") | 1000 / 8000 |
| 9 | | 08'34" (+00'43") | 1000 / 9000 |
| 10 | | 07'51" | 1000 / 10000 |
| 11 | | 07'30" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 140.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'07" | 00:16'35" |
| 3 | 08'09" | 00:24'44" |
| 4 | 08'09" | 00:32'53" |
| 5 | 08'37" | 00:41'30" |
| 6 | 08'39" | 00:50'09" |
| 7 | 08'08" | 00:58'17" |
| 8 | 08'31" | 01:06'48" |
| 9 | 08'35" | 01:15'23" |
| 10 | 07'51" | 01:23'14" |
| 10.0 | 07'09" | 01:23'17" |
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