10.1 km | 01:37:17 | 09:39/km日期: 2022-06-03 07:00 - 平均心率: 134 - 卡路里: 887 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 08'37" / 08'42" / 08'42" / 09'08" / 09'40" / 10'27" / 10'19" / 10'44" / 10'32" / 10'03" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" | 1000 / 1000 |
| 2 | | 08'42" (+00'06") | 1000 / 2000 |
| 3 | | 08'42" (+00'06") | 1000 / 3000 |
| 4 | | 09'07" (+00'31") | 1000 / 4000 |
| 5 | | 09'27" (+00'51") | 1000 / 5000 |
| 6 | | 10'26" (+01'50") | 1000 / 6000 |
| 7 | | 10'18" (+01'42") | 1000 / 7000 |
| 8 | | 10'44" (+02'08") | 1000 / 8000 |
| 9 | | 10'31" (+01'55") | 1000 / 9000 |
| 10 | | 10'03" (+01'27") | 1000 / 10000 |
| 11 | | 08'41" (+00'05") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 140.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'42" | 00:17'19" |
| 3 | 08'42" | 00:26'01" |
| 4 | 09'08" | 00:35'09" |
| 5 | 09'40" | 00:44'49" |
| 6 | 10'27" | 00:55'16" |
| 7 | 10'19" | 01:05'35" |
| 8 | 10'44" | 01:16'19" |
| 9 | 10'32" | 01:26'51" |
| 10 | 10'03" | 01:36'54" |
| 10.1 | 08'46" | 01:37'31" |
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