10.0 km | 00:54:21 | 05:25/km日期: 2022-06-03 17:47 - 平均心率: 149 - 卡路里: 573 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'06" / 05'25" / 05'04" / 05'41" / 05'21" / 05'08" / 07'13" / 05'34" / 05'10" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'04") | 1000 / 1000 |
| 2 | | 05'24" (+00'21") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'41" (+00'38") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'07" (+00'04") | 1000 / 6000 |
| 7 | | 05'34" (+00'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'30") | 1000 / 8000 |
| 9 | | 05'10" (+00'07") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'30" (+00'27") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 32~39 | 65~79% |
| 2:M馬拉松配速區 | 39~44 | 79~89% |
| 3:T乳酸耐力區 | 44~46 | 89~92% |
| 4:A無氧耐力區 | 46~48 | 92~97.5% |
| 5:I最大耗氧區 | 48~50 | 97.5~100% |
| 最大心率為50 點此去設定最大心率 |
6月累積里程 : 61.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'25" | 00:11'31" |
| 3 | 05'04" | 00:16'35" |
| 4 | 05'41" | 00:22'16" |
| 5 | 05'21" | 00:27'37" |
| 6 | 05'08" | 00:32'45" |
| 7 | 07'13" | 00:39'58" |
| 8 | 05'34" | 00:45'32" |
| 9 | 05'10" | 00:50'42" |
| 10 | 05'07" | 00:55'49" |
| 10.0 | 05'33" | 00:56'00" |
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