10.5 km | 01:00:44 | 05:48/km日期: 2022-06-03 07:07 - 總爬升: 165 m - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'49" / 05'57" / 06'06" / 05'36" / 05'28" / 05'25" / 05'17" / 05'25" / 05'32" / 06'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'32") | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 06'06" (+00'50") | 1000 / 3000 |
| 4 | | 05'36" (+00'20") | 1000 / 4000 |
| 5 | | 05'27" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'15") | 1000 / 9000 |
| 10 | | 06'32" (+01'16") | 1000 / 10000 |
| 11 | | 05'36" (+00'20") | 469 / 10469 |
6月累積里程 :
189.87 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'57" | 00:12'46" |
| 3 | 06'06" | 00:18'52" |
| 4 | 05'36" | 00:24'28" |
| 5 | 05'28" | 00:29'56" |
| 6 | 05'25" | 00:35'21" |
| 7 | 05'17" | 00:40'38" |
| 8 | 05'25" | 00:46'03" |
| 9 | 05'32" | 00:51'35" |
| 10 | 06'32" | 00:58'07" |
| 10.5 | 05'36" | 01:00'45" |
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