13.3 km | 01:52:17 | 08:27/km日期: 2022-06-04 16:06 - 卡路里: 981 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 07'10" / 06'23" / 07'04" / 06'59" / 09'37" / 09'37" / 08'52" / 09'16" / 08'47" / 09'58" / 09'20" / 07'52" / 09'50" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'47") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 07'03" (+00'41") | 1000 / 3000 |
4 | | 06'59" (+00'37") | 1000 / 4000 |
5 | | 09'36" (+03'14") | 1000 / 5000 |
6 | | 09'36" (+03'14") | 1000 / 6000 |
7 | | 08'52" (+02'30") | 1000 / 7000 |
8 | | 09'16" (+02'54") | 1000 / 8000 |
9 | | 08'46" (+02'24") | 1000 / 9000 |
10 | | 09'58" (+03'36") | 1000 / 10000 |
11 | | 09'19" (+02'57") | 1000 / 11000 |
12 | | 07'52" (+01'30") | 1000 / 12000 |
13 | | 09'49" (+03'27") | 1000 / 13000 |
14 | | 05'27" | 283 / 13283 |
6月累積里程 : 72.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'23" | 00:13'33" |
3 | 07'04" | 00:20'37" |
4 | 06'59" | 00:27'36" |
5 | 09'37" | 00:37'13" |
6 | 09'37" | 00:46'50" |
7 | 08'52" | 00:55'42" |
8 | 09'16" | 01:04'58" |
9 | 08'47" | 01:13'45" |
10 | 09'58" | 01:23'43" |
11 | 09'20" | 01:33'03" |
12 | 07'52" | 01:40'55" |
13 | 09'50" | 01:50'45" |
13.3 | 05'25" | 01:52'17" |