23.2 km | 02:57:52 | 07:39/km日期: 2022-06-02 17:35 - 平均心率: 146 - 卡路里: 1428 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 07'02" / 06'25" / 06'13" / 06'09" / 06'03" / 06'56" / 07'21" / 06'16" / 06'10" / 08'46" / 07'44" / 07'53" / 08'20" / 07'50" / 07'59" / 08'58" / 08'11" / 08'12" / 08'54" / 08'20" / 08'29" / 09'27" / 08'41" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'59") | 1000 / 1000 |
| 2 | | 06'24" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'56" (+00'53") | 1000 / 6000 |
| 7 | | 07'20" (+01'17") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'09" (+00'06") | 1000 / 9000 |
| 10 | | 08'41" (+02'38") | 1000 / 10000 |
| 11 | | 07'44" (+01'41") | 1000 / 11000 |
| 12 | | 07'52" (+01'49") | 1000 / 12000 |
| 13 | | 08'20" (+02'17") | 1000 / 13000 |
| 14 | | 07'49" (+01'46") | 1000 / 14000 |
| 15 | | 07'58" (+01'55") | 1000 / 15000 |
| 16 | | 08'58" (+02'55") | 1000 / 16000 |
| 17 | | 08'10" (+02'07") | 1000 / 17000 |
| 18 | | 08'12" (+02'09") | 1000 / 18000 |
| 19 | | 08'53" (+02'50") | 1000 / 19000 |
| 20 | | 08'20" (+02'17") | 1000 / 20000 |
| 21 | | 08'29" (+02'26") | 1000 / 21000 |
| 22 | | 09'27" (+03'24") | 1000 / 22000 |
| 23 | | 08'40" (+02'37") | 1000 / 23000 |
| 24 | | 06'47" (+00'44") | 241 / 23241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 142.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'25" | 00:13'27" |
| 3 | 06'13" | 00:19'40" |
| 4 | 06'09" | 00:25'49" |
| 5 | 06'03" | 00:31'52" |
| 6 | 06'56" | 00:38'48" |
| 7 | 07'21" | 00:46'09" |
| 8 | 06'16" | 00:52'25" |
| 9 | 06'10" | 00:58'35" |
| 10 | 08'46" | 01:07'21" |
| 11 | 07'44" | 01:15'05" |
| 12 | 07'53" | 01:22'58" |
| 13 | 08'20" | 01:31'18" |
| 14 | 07'50" | 01:39'08" |
| 15 | 07'59" | 01:47'07" |
| 16 | 08'58" | 01:56'05" |
| 17 | 08'11" | 02:04'16" |
| 18 | 08'12" | 02:12'28" |
| 19 | 08'54" | 02:21'22" |
| 20 | 08'20" | 02:29'42" |
| 21 | 08'29" | 02:38'11" |
| 22 | 09'27" | 02:47'38" |
| 23 | 08'41" | 02:56'19" |
| 23.2 | 06'46" | 02:57'57" |
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