6.0 km | 00:38:54 | 06:29/km日期: 2022-06-03 18:45 - 平均心率: 154 - 卡路里: 294 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'44" / 06'01" / 06'49" / 07'20" / 06'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'21") | 1000 / 1000 |
| 2 | | 06'26" (+02'04") | 644 / 1644 |
| 3 | | 04'46" (+00'24") | 135 / 1779 |
| 4 | | 06'02" (+01'40") | 129 / 1909 |
| 5 | | 04'46" (+00'24") | 144 / 2053 |
| 6 | | 05'56" (+01'34") | 46 / 2100 |
| 7 | | 04'22" | 102 / 2203 |
| 8 | | 05'54" (+01'32") | 99 / 2302 |
| 9 | | 04'42" (+00'20") | 98 / 2400 |
| 10 | | 08'33" (+04'11") | 98 / 2499 |
| 11 | | 04'49" (+00'27") | 103 / 2602 |
| 12 | | 06'09" (+01'47") | 98 / 2700 |
| 13 | | 04'44" (+00'22") | 98 / 2799 |
| 14 | | 07'58" (+03'36") | 101 / 2901 |
| 15 | | 04'37" (+00'15") | 106 / 3007 |
| 16 | | 09'22" (+05'00") | 97 / 3104 |
| 17 | | 09'04" (+04'42") | 98 / 3203 |
| 18 | | 04'29" (+00'07") | 113 / 3316 |
| 19 | | 07'44" (+03'22") | 84 / 3401 |
| 20 | | 04'31" (+00'09") | 102 / 3503 |
| 21 | | 09'49" (+05'27") | 92 / 3595 |
| 22 | | 04'37" (+00'15") | 100 / 3696 |
| 23 | | 09'00" (+04'38") | 106 / 3802 |
| 24 | | 04'35" (+00'13") | 107 / 3910 |
| 25 | | 09'51" (+05'29") | 89 / 4000 |
| 26 | | 04'30" (+00'08") | 100 / 4100 |
| 27 | | 06'46" (+02'24") | 1000 / 5100 |
| 28 | | 06'42" (+02'20") | 902 / 6002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
102.88 km 
Nike 小紫 Zoom Fly FK 累積 :
449.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 06'49" | 00:19'34" |
| 4 | 07'20" | 00:26'54" |
| 5 | 06'34" | 00:33'28" |
| 6.0 | 06'41" | 00:40'11" |
展開計圈分析
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