15.1 km | 04:43:53 | 18:45/km日期: 2022-06-02 08:31 - 總爬升: 709 m - 平均心率: 126 - 卡路里: 871 Cal - 總步數: 49088 - 平均步頻: 172 - 平均步幅: 30 cm
Pace: 06'56" / 06'05" / 06'18" / 07'14" / 12'08" / 55'20" / 39'08" / 24'05" / 18'48" / 16'29" / 15'58" / 11'47" / 24'52" / 18'27" / 13'39" / 50'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'47") | 1001 / 1001 | 161 / 88 |
| 2 | | 06'13" | 1000 / 2001 | 159 / 101 |
| 3 | | 06'25" (+00'12") | 1000 / 3002 | 159 / 97 |
| 4 | | 07'18" (+01'05") | 1000 / 4003 | 170 / 80 |
| 5 | | 16'28" (+10'15") | 1000 / 5004 | 180 / 33 |
| 6 | | 53'57" (+47'44") | 1000 / 6004 | 125 / 14 |
| 7 | | 39'10" (+32'57") | 1001 / 7005 | 166 / 15 |
| 8 | | 25'11" (+18'58") | 1000 / 8006 | 175 / 22 |
| 9 | | 18'32" (+12'19") | 1000 / 9006 | 204 / 26 |
| 10 | | 17'10" (+10'57") | 1000 / 10007 | 208 / 27 |
| 11 | | 12'51" (+06'38") | 1000 / 11008 | 203 / 38 |
| 12 | | 17'01" (+10'48") | 1000 / 12009 | 185 / 31 |
| 13 | | 25'07" (+18'54") | 1000 / 13009 | 174 / 22 |
| 14 | | 17'37" (+11'24") | 1000 / 14010 | 194 / 29 |
| 15 | | 11'54" (+05'41") | 1000 / 15011 | 225 / 37 |
| 16 | | 14'10" (+07'57") | 119 / 15131 | 212 / 33 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
40.51 km 
母子鱷魚 y拖三代 累積 :
4445.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'05" | 00:13'01" |
| 3 | 06'18" | 00:19'19" |
| 4 | 07'14" | 00:26'33" |
| 5 | 12'08" | 00:38'41" |
| 6 | 55'20" | 01:34'01" |
| 7 | 39'08" | 02:13'09" |
| 8 | 24'05" | 02:37'14" |
| 9 | 18'48" | 02:56'02" |
| 10 | 16'29" | 03:12'31" |
| 11 | 15'58" | 03:28'29" |
| 12 | 11'47" | 03:40'16" |
| 13 | 24'52" | 04:05'08" |
| 14 | 18'27" | 04:23'35" |
| 15 | 13'39" | 04:37'14" |
| 15.1 | 50'20" | 04:43'53" |
留言 
展開計圈分析
