10.3 km | 01:09:50 | 06:46/km日期: 2022-06-01 17:40 - 平均心率: 134 - 卡路里: 675 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 61%
Pace: 08'19" / 06'20" / 06'39" / 06'20" / 06'18" / 06'45" / 06'38" / 07'21" / 07'41" / 08'24" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'11") | 1000 / 1000 |
| 2 | | 06'20" (+00'02") | 1000 / 2000 |
| 3 | | 06'38" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'01") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'44" (+00'26") | 1000 / 6000 |
| 7 | | 06'38" (+00'20") | 1000 / 7000 |
| 8 | | 07'20" (+01'02") | 1000 / 8000 |
| 9 | | 07'34" (+01'16") | 1000 / 9000 |
| 10 | | 08'06" (+01'48") | 148 / 9148 |
| 11 | | 06'43" (+00'25") | 1000 / 10148 |
| 12 | | 08'44" (+02'26") | 171 / 10320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 72.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'20" | 00:14'39" |
| 3 | 06'39" | 00:21'18" |
| 4 | 06'20" | 00:27'38" |
| 5 | 06'18" | 00:33'56" |
| 6 | 06'45" | 00:40'41" |
| 7 | 06'38" | 00:47'19" |
| 8 | 07'21" | 00:54'40" |
| 9 | 07'41" | 01:02'21" |
| 10 | 08'24" | 01:10'45" |
| 10.3 | 09'12" | 01:13'42" |
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