16.9 km | 01:29:20 | 05:16/km日期: 2022-05-29 17:52 - 平均心率: 167 - 卡路里: 1160 Cal - 平均步頻: 196 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'06" / 04'56" / 04'50" / 04'53" / 04'55" / 04'57" / 04'55" / 04'52" / 21'17" / 05'22" / 05'22" / 05'17" / 08'12" / 05'37" / 06'12" / 06'14" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'26") | 1000 / 1000 |
| 2 | | 04'55" (+00'15") | 1000 / 2000 |
| 3 | | 04'50" (+00'10") | 1000 / 3000 |
| 4 | | 04'53" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'14") | 1000 / 5000 |
| 6 | | 04'57" (+00'17") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'52" (+00'12") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 05'21" (+00'41") | 1000 / 10000 |
| 11 | | 05'22" (+00'42") | 1000 / 11000 |
| 12 | | 05'16" (+00'36") | 1000 / 12000 |
| 13 | | 05'23" (+00'43") | 1000 / 13000 |
| 14 | | 05'37" (+00'57") | 1000 / 14000 |
| 15 | | 06'12" (+01'32") | 1000 / 15000 |
| 16 | | 06'13" (+01'33") | 1000 / 16000 |
| 17 | | 06'20" (+01'40") | 916 / 16916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 319.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'50" | 00:14'52" |
| 4 | 04'53" | 00:19'45" |
| 5 | 04'55" | 00:24'40" |
| 6 | 04'57" | 00:29'37" |
| 7 | 04'55" | 00:34'32" |
| 8 | 04'52" | 00:39'24" |
| 9 | 21'17" | 01:00'41" |
| 10 | 05'22" | 01:06'03" |
| 11 | 05'22" | 01:11'25" |
| 12 | 05'17" | 01:16'42" |
| 13 | 08'12" | 01:24'54" |
| 14 | 05'37" | 01:30'31" |
| 15 | 06'12" | 01:36'43" |
| 16 | 06'14" | 01:42'57" |
| 16.9 | 06'20" | 01:48'46" |
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