15.0 km | 01:40:41 | 06:42/km日期: 2022-05-29 18:23 - 總爬升: 133 m - 平均心率: 147 - 卡路里: 861 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77%
Pace: 06'55" / 06'44" / 06'44" / 06'51" / 06'53" / 07'16" / 06'49" / 06'35" / 06'39" / 06'32" / 06'33" / 06'51" / 07'04" / 06'40" / 2272'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'27") | 719 / 719 |
| 2 | | 06'46" (+00'17") | 1000 / 1719 |
| 3 | | 06'35" (+00'06") | 1000 / 2719 |
| 4 | | 06'58" (+00'29") | 1000 / 3719 |
| 5 | | 06'48" (+00'19") | 1000 / 4719 |
| 6 | | 06'37" (+00'08") | 1000 / 5719 |
| 7 | | 06'47" (+00'18") | 1000 / 6719 |
| 8 | | 06'38" (+00'09") | 1000 / 7719 |
| 9 | | 06'29" | 1000 / 8719 |
| 10 | | 06'30" (+00'01") | 1000 / 9719 |
| 11 | | 06'36" (+00'07") | 1000 / 10719 |
| 12 | | 06'37" (+00'08") | 1000 / 11719 |
| 13 | | 06'53" (+00'24") | 951 / 12671 |
| 14 | | 06'31" (+00'02") | 1000 / 13671 |
| 15 | | 06'54" (+00'25") | 1000 / 14671 |
| 16 | | 06'33" (+00'04") | 239 / 14910 |
| 17 | | 07'28" (+00'59") | 93 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 110.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'44" | 00:13'39" |
| 3 | 06'44" | 00:20'23" |
| 4 | 06'51" | 00:27'14" |
| 5 | 06'53" | 00:34'07" |
| 6 | 07'16" | 00:41'23" |
| 7 | 06'49" | 00:48'12" |
| 8 | 06'35" | 00:54'47" |
| 9 | 06'39" | 01:01'26" |
| 10 | 06'32" | 01:07'58" |
| 11 | 06'33" | 01:14'31" |
| 12 | 06'51" | 01:21'22" |
| 13 | 07'04" | 01:28'26" |
| 14 | 06'40" | 01:35'06" |
| 15.0 | 06'47" | 01:41'55" |
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