46.4 km | 07:15:25 | 09:22/km日期: 2022-05-28 10:52 - 平均心率: 123 - 卡路里: 2106 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 81%
Pace: 08'11" / 08'35" / 08'04" / 08'20" / 09'00" / 15'53" / 09'21" / 07'08" / 08'42" / 11'30" / 11'09" / 12'26" / 08'53" / 13'07" / 09'29" / 10'32" / 08'57" / 12'52" / 08'05" / 13'38" / 47'53" / 08'36" / 08'45" / 08'22" / 09'21" / 10'17" / 20'35" / 09'23" / 11'07" / 11'29" / 12'48" / 07'02" / 10'43" / 06'16" / 10'11" / 07'37" / 07'14" / 08'41" / 07'52" / 07'21" / 07'26" / 07'59" / 08'10" / 07'31" / 07'48" / 14'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
598.98 km 
母子鱷魚 蚵技神速y拖-水藍 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'35" | 00:16'46" |
| 3 | 08'04" | 00:24'50" |
| 4 | 08'20" | 00:33'10" |
| 5 | 09'00" | 00:42'10" |
| 6 | 15'53" | 00:58'03" |
| 7 | 09'21" | 01:07'24" |
| 8 | 07'08" | 01:14'32" |
| 9 | 08'42" | 01:23'14" |
| 10 | 11'30" | 01:34'44" |
| 11 | 11'09" | 01:45'53" |
| 12 | 12'26" | 01:58'19" |
| 13 | 08'53" | 02:07'12" |
| 14 | 13'07" | 02:20'19" |
| 15 | 09'29" | 02:29'48" |
| 16 | 10'32" | 02:40'20" |
| 17 | 08'57" | 02:49'17" |
| 18 | 12'52" | 03:02'09" |
| 19 | 08'05" | 03:10'14" |
| 20 | 13'38" | 03:23'52" |
| 21 | 47'53" | 04:11'45" |
| 22 | 08'36" | 04:20'21" |
| 23 | 08'45" | 04:29'06" |
| 24 | 08'22" | 04:37'28" |
| 25 | 09'21" | 04:46'49" |
| 26 | 10'17" | 04:57'06" |
| 27 | 20'35" | 05:17'41" |
| 28 | 09'23" | 05:27'04" |
| 29 | 11'07" | 05:38'11" |
| 30 | 11'29" | 05:49'40" |
| 31 | 12'48" | 06:02'28" |
| 32 | 07'02" | 06:09'30" |
| 33 | 10'43" | 06:20'13" |
| 34 | 06'16" | 06:26'29" |
| 35 | 10'11" | 06:36'40" |
| 36 | 07'37" | 06:44'17" |
| 37 | 07'14" | 06:51'31" |
| 38 | 08'41" | 07:00'12" |
| 39 | 07'52" | 07:08'04" |
| 40 | 07'21" | 07:15'25" |
| 41 | 07'26" | 07:22'51" |
| 42 | 07'59" | 07:30'50" |
| 43 | 08'10" | 07:39'00" |
| 44 | 07'31" | 07:46'31" |
| 45 | 07'48" | 07:54'19" |
| 46.4 | 04'20" | 08:00'25" |
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