13.2 km | 01:14:01 | 05:37/km日期: 2022-05-28 21:49 - 卡路里: 929 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'52" / 06'22" / 06'18" / 06'03" / 05'36" / 07'45" / 05'26" / 05'28" / 05'10" / 05'21" / 05'13" / 05'15" / 06'37" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'02") | 1000 / 1000 |
2 | | 06'22" (+01'19") | 1000 / 2000 |
3 | | 06'17" (+01'14") | 1000 / 3000 |
4 | | 06'03" (+01'00") | 1000 / 4000 |
5 | | 05'35" (+00'32") | 1000 / 5000 |
6 | | 05'48" (+00'45") | 1000 / 6000 |
7 | | 05'26" (+00'23") | 1000 / 7000 |
8 | | 05'27" (+00'24") | 1000 / 8000 |
9 | | 05'09" (+00'06") | 1000 / 9000 |
10 | | 05'20" (+00'17") | 1000 / 10000 |
11 | | 05'12" (+00'09") | 1000 / 11000 |
12 | | 05'15" (+00'12") | 1000 / 12000 |
13 | | 05'03" | 1000 / 13000 |
14 | | 05'07" (+00'04") | 170 / 13170 |
5月累積里程 : 203.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'22" | 00:12'14" |
3 | 06'18" | 00:18'32" |
4 | 06'03" | 00:24'35" |
5 | 05'36" | 00:30'11" |
6 | 07'45" | 00:37'56" |
7 | 05'26" | 00:43'22" |
8 | 05'28" | 00:48'50" |
9 | 05'10" | 00:54'00" |
10 | 05'21" | 00:59'21" |
11 | 05'13" | 01:04'34" |
12 | 05'15" | 01:09'49" |
13 | 06'37" | 01:16'26" |
13.2 | 05'05" | 01:17'18" |