16.6 km | 01:19:44 | 04:47/km日期: 2022-05-27 18:30 - 平均心率: 167 - 卡路里: 1129 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 05'12" / 04'55" / 04'50" / 04'52" / 04'45" / 04'46" / 04'45" / 04'47" / 04'45" / 04'45" / 04'36" / 04'53" / 04'50" / 04'44" / 04'45" / 04'43" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'34") | 1000 / 1000 |
| 2 | | 04'55" (+00'19") | 1000 / 2000 |
| 3 | | 04'50" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'46" (+00'10") | 1000 / 6000 |
| 7 | | 04'44" (+00'08") | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" (+00'09") | 1000 / 9000 |
| 10 | | 04'45" (+00'09") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'52" (+00'16") | 1000 / 12000 |
| 13 | | 04'50" (+00'14") | 1000 / 13000 |
| 14 | | 04'43" (+00'07") | 1000 / 14000 |
| 15 | | 04'45" (+00'09") | 1000 / 15000 |
| 16 | | 04'42" (+00'06") | 1000 / 16000 |
| 17 | | 04'29" | 639 / 16639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 319.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'55" | 00:10'07" |
| 3 | 04'50" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 04'45" | 00:24'34" |
| 6 | 04'46" | 00:29'20" |
| 7 | 04'45" | 00:34'05" |
| 8 | 04'47" | 00:38'52" |
| 9 | 04'45" | 00:43'37" |
| 10 | 04'45" | 00:48'22" |
| 11 | 04'36" | 00:52'58" |
| 12 | 04'53" | 00:57'51" |
| 13 | 04'50" | 01:02'41" |
| 14 | 04'44" | 01:07'25" |
| 15 | 04'45" | 01:12'10" |
| 16 | 04'43" | 01:16'53" |
| 16.6 | 04'30" | 01:19'46" |
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