10.1 km | 01:22:39 | 08:09/km日期: 2022-05-27 17:02 - 平均心率: 122 - 卡路里: 602 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 08'03" / 08'10" / 07'52" / 08'37" / 07'37" / 08'25" / 07'39" / 10'44" / 07'25" / 07'08" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'56") | 1000 / 1000 |
| 2 | | 08'09" (+01'01") | 1000 / 2000 |
| 3 | | 07'52" (+00'44") | 1000 / 3000 |
| 4 | | 08'37" (+01'29") | 1000 / 4000 |
| 5 | | 07'36" (+00'28") | 1000 / 5000 |
| 6 | | 08'24" (+01'16") | 1000 / 6000 |
| 7 | | 07'39" (+00'31") | 1000 / 7000 |
| 8 | | 10'43" (+03'35") | 1000 / 8000 |
| 9 | | 07'24" (+00'16") | 1000 / 9000 |
| 10 | | 07'08" | 1000 / 10000 |
| 11 | | 07'18" (+00'10") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 546.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'10" | 00:16'13" |
| 3 | 07'52" | 00:24'05" |
| 4 | 08'37" | 00:32'42" |
| 5 | 07'37" | 00:40'19" |
| 6 | 08'25" | 00:48'44" |
| 7 | 07'39" | 00:56'23" |
| 8 | 10'44" | 01:07'07" |
| 9 | 07'25" | 01:14'32" |
| 10 | 07'08" | 01:21'40" |
| 10.1 | 07'21" | 01:22'39" |
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