10.1 km | 01:15:03 | 07:27/km日期: 2022-06-02 18:51 - 平均心率: 162 - 卡路里: 1045 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'57" / 06'52" / 06'59" / 07'08" / 07'25" / 07'24" / 07'23" / 07'54" / 08'33" / 08'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 06'52" (+00'03") | 1000 / 2000 |
| 3 | | 06'58" (+00'09") | 1000 / 3000 |
| 4 | | 07'08" (+00'19") | 1000 / 4000 |
| 5 | | 07'24" (+00'35") | 1000 / 5000 |
| 6 | | 07'23" (+00'34") | 1000 / 6000 |
| 7 | | 07'23" (+00'34") | 1000 / 7000 |
| 8 | | 07'53" (+01'04") | 1000 / 8000 |
| 9 | | 08'33" (+01'44") | 1000 / 9000 |
| 10 | | 08'12" (+01'23") | 1000 / 10000 |
| 11 | | 06'21" | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 140.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'59" | 00:20'48" |
| 4 | 07'08" | 00:27'56" |
| 5 | 07'25" | 00:35'21" |
| 6 | 07'24" | 00:42'45" |
| 7 | 07'23" | 00:50'08" |
| 8 | 07'54" | 00:58'02" |
| 9 | 08'33" | 01:06'35" |
| 10 | 08'12" | 01:14'47" |
| 10.1 | 06'30" | 01:15'11" |
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