10.4 km | 00:54:20 | 05:12/km日期: 2015-08-10 05:34 - 地點: 永平高中 - 天氣: 陰 - 卡路里: 603 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'37" / 05'17" / 04'58" / 05'02" / 05'07" / 05'12" / 05'20" / 05'11" / 05'16" / 05'10" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'39") | 1000 / 1000 |
| 2 | | 05'16" (+00'18") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'07" (+00'09") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'18") | 1000 / 9000 |
| 10 | | 05'09" (+00'11") | 1000 / 10000 |
| 11 | | 04'55" | 442 / 10442 |
8月累積里程 :
74.17 km 
美津濃 11代 累積 :
1804.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 04'58" | 00:15'52" |
| 4 | 05'02" | 00:20'54" |
| 5 | 05'07" | 00:26'01" |
| 6 | 05'12" | 00:31'13" |
| 7 | 05'20" | 00:36'33" |
| 8 | 05'11" | 00:41'44" |
| 9 | 05'16" | 00:47'00" |
| 10 | 05'10" | 00:52'10" |
| 10.4 | 04'53" | 00:54'20" |
展開計圈分析
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