5.0 km | 00:30:37 | 06:04/km日期: 2015-08-12 21:34 - 地點: 關新公園 - 卡路里: 322 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'29" / 06'02" / 06'14" / 06'03" / 05'34" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'29") | 382 / 382 |
| 2 | | 05'57" (+00'26") | 380 / 763 |
| 3 | | 06'09" (+00'38") | 375 / 1138 |
| 4 | | 06'09" (+00'38") | 389 / 1528 |
| 5 | | 06'00" (+00'29") | 396 / 1925 |
| 6 | | 06'01" (+00'30") | 392 / 2318 |
| 7 | | 06'22" (+00'51") | 387 / 2705 |
| 8 | | 06'13" (+00'42") | 391 / 3096 |
| 9 | | 06'00" (+00'29") | 396 / 3493 |
| 10 | | 06'10" (+00'39") | 391 / 3884 |
| 11 | | 05'46" (+00'15") | 394 / 4279 |
| 12 | | 05'34" (+00'03") | 379 / 4658 |
| 13 | | 05'31" | 373 / 5032 |
| 14 | | 05'57" (+00'26") | 5 / 5037 |
8月累積里程 :
55.32 km 
Adidas Adizero Tempo 7 累積 :
427.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'02" | 00:12'31" |
| 3 | 06'14" | 00:18'45" |
| 4 | 06'03" | 00:24'48" |
| 5 | 05'34" | 00:30'22" |
| 5.0 | 06'37" | 00:30'37" |
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