13.3 km | 01:03:47 | 04:48/km日期: 2022-05-23 22:07 - 平均心率: 142 - 卡路里: 887 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'35" / 04'44" / 04'54" / 04'52" / 04'45" / 04'43" / 04'50" / 04'54" / 04'40" / 04'39" / 08'02" / 06'12" / 08'53" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'12") | 1000 / 1000 |
| 2 | | 04'44" (+00'05") | 1000 / 2000 |
| 3 | | 04'53" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'12") | 1000 / 4000 |
| 5 | | 04'44" (+00'05") | 1000 / 5000 |
| 6 | | 04'43" (+00'04") | 1000 / 6000 |
| 7 | | 04'50" (+00'11") | 1000 / 7000 |
| 8 | | 04'53" (+00'14") | 1000 / 8000 |
| 9 | | 04'40" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'57" (+00'18") | 1000 / 11000 |
| 12 | | 04'54" (+00'15") | 1000 / 12000 |
| 13 | | 04'48" (+00'09") | 1000 / 13000 |
| 14 | | 04'53" (+00'14") | 254 / 13254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 144.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 04'44" | 00:11'19" |
| 3 | 04'54" | 00:16'13" |
| 4 | 04'52" | 00:21'05" |
| 5 | 04'45" | 00:25'50" |
| 6 | 04'43" | 00:30'33" |
| 7 | 04'50" | 00:35'23" |
| 8 | 04'54" | 00:40'17" |
| 9 | 04'40" | 00:44'57" |
| 10 | 04'39" | 00:49'36" |
| 11 | 08'02" | 00:57'38" |
| 12 | 06'12" | 01:03'50" |
| 13 | 08'53" | 01:12'43" |
| 13.3 | 06'29" | 01:14'22" |
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