10.6 km | 01:02:13 | 05:51/km日期: 2015-08-07 05:52 - 總爬升: 118 m - 地點: 靜心湖 - 天氣: 晴朗 - 卡路里: 582 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'54" / 05'44" / 05'46" / 05'33" / 05'37" / 05'55" / 05'39" / 05'49" / 05'53" / 05'48" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'43" (+00'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'54" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'49" (+00'17") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'48" (+00'16") | 1000 / 10000 |
| 11 | | 07'34" (+02'02") | 606 / 10606 |
8月累積里程 :
120.37 km 
Mizuno WAVE RIDER 18 (黑黃綠) 累積 :
1495.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'33" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 05'55" | 00:34'29" |
| 7 | 05'39" | 00:40'08" |
| 8 | 05'49" | 00:45'57" |
| 9 | 05'53" | 00:51'50" |
| 10 | 05'48" | 00:57'38" |
| 10.6 | 07'35" | 01:02'14" |
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