13.0 km | 01:00:10 | 04:36/km日期: 2022-05-22 21:36 - 卡路里: 939 Cal - 平均步頻: 172
Pace: 04'26" / 04'19" / 04'23" / 04'29" / 04'35" / 04'38" / 04'42" / 04'40" / 04'44" / 04'46" / 04'47" / 04'42" / 04'43" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'07") | 1000 / 1000 |
2 | | 04'19" | 1000 / 2000 |
3 | | 04'22" (+00'03") | 1000 / 3000 |
4 | | 04'28" (+00'09") | 1000 / 4000 |
5 | | 04'35" (+00'16") | 1000 / 5000 |
6 | | 04'37" (+00'18") | 1000 / 6000 |
7 | | 04'42" (+00'23") | 1000 / 7000 |
8 | | 04'39" (+00'20") | 1000 / 8000 |
9 | | 04'43" (+00'24") | 1000 / 9000 |
10 | | 04'46" (+00'27") | 1000 / 10000 |
11 | | 04'47" (+00'28") | 1000 / 11000 |
12 | | 04'41" (+00'22") | 1000 / 12000 |
13 | | 04'42" (+00'23") | 1000 / 13000 |
14 | | 05'37" (+01'18") | 47 / 13047 |
5月累積里程 : 203.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'19" | 00:08'45" |
3 | 04'23" | 00:13'08" |
4 | 04'29" | 00:17'37" |
5 | 04'35" | 00:22'12" |
6 | 04'38" | 00:26'50" |
7 | 04'42" | 00:31'32" |
8 | 04'40" | 00:36'12" |
9 | 04'44" | 00:40'56" |
10 | 04'46" | 00:45'42" |
11 | 04'47" | 00:50'29" |
12 | 04'42" | 00:55'11" |
13 | 04'43" | 00:59'54" |
13.0 | 05'36" | 01:00'10" |