18.1 km | 03:44:07 | 12:22/km日期: 2022-05-20 16:17 - 總爬升: 271 m - 平均心率: 109 - 卡路里: 1024 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 65'27" / 156'21" / 771'51" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'03" / 00'02" / 00'03" / 03'13" / 62'39" / 02'06" / 146'03" / 24'56" / 19'47" / 1109'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'21" (+06'54") | 1000 / 1000 |
| 2 | | 12'59" (+03'32") | 1000 / 2000 |
| 3 | | 13'49" (+04'22") | 1000 / 3000 |
| 4 | | 11'28" (+02'01") | 1000 / 4000 |
| 5 | | 11'19" (+01'52") | 1000 / 5000 |
| 6 | | 10'47" (+01'20") | 1000 / 6000 |
| 7 | | 10'02" (+00'35") | 1000 / 7000 |
| 8 | | 10'55" (+01'28") | 1000 / 8000 |
| 9 | | 11'03" (+01'36") | 1000 / 9000 |
| 10 | | 10'57" (+01'30") | 1000 / 10000 |
| 11 | | 12'55" (+03'28") | 1000 / 11000 |
| 12 | | 09'27" | 1000 / 12000 |
| 13 | | 14'20" (+04'53") | 1000 / 13000 |
| 14 | | 13'23" (+03'56") | 1000 / 14000 |
| 15 | | 11'17" (+01'50") | 1000 / 15000 |
| 16 | | 12'43" (+03'16") | 1000 / 16000 |
| 17 | | 15'01" (+05'34") | 1000 / 17000 |
| 18 | | 13'37" (+04'10") | 1000 / 18000 |
| 19 | | 12'43" (+03'16") | 122 / 18122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 563.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 65'27" | 01:05'27" |
| 2 | 156'21" | 03:41'48" |
| 3 | 771'51" | 16:33'39" |
| 4 | 00'02" | 16:33'41" |
| 5 | 00'01" | 16:33'42" |
| 6 | 00'02" | 16:33'44" |
| 7 | 00'01" | 16:33'45" |
| 8 | 00'03" | 16:33'48" |
| 9 | 00'03" | 16:33'51" |
| 10 | 00'02" | 16:33'53" |
| 11 | 00'03" | 16:33'56" |
| 12 | 03'13" | 16:37'09" |
| 13 | 62'39" | 17:39'48" |
| 14 | 02'06" | 17:41'54" |
| 15 | 146'03" | 20:07'57" |
| 16 | 24'56" | 20:32'53" |
| 17 | 19'47" | 20:52'40" |
| 18.1 | 120'37" | 23:08'04" |
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