6.5 km | 00:34:43 | 05:19/km日期: 2015-08-06 16:14 - 平均心率: 161 - 卡路里: 488 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'20" / 05'16" / 05'06" / 05'18" / 05'35" / 05'22" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 433 / 433 |
| 2 | | 05'21" (+00'20") | 441 / 874 |
| 3 | | 05'15" (+00'14") | 439 / 1314 |
| 4 | | 05'12" (+00'11") | 442 / 1757 |
| 5 | | 05'01" | 435 / 2192 |
| 6 | | 05'14" (+00'13") | 432 / 2624 |
| 7 | | 05'19" (+00'18") | 428 / 3053 |
| 8 | | 05'17" (+00'16") | 431 / 3484 |
| 9 | | 05'21" (+00'20") | 427 / 3912 |
| 10 | | 05'30" (+00'29") | 423 / 4336 |
| 11 | | 05'29" (+00'28") | 437 / 4773 |
| 12 | | 05'29" (+00'28") | 425 / 5199 |
| 13 | | 05'21" (+00'20") | 439 / 5638 |
| 14 | | 05'23" (+00'22") | 437 / 6075 |
| 15 | | 05'26" (+00'25") | 437 / 6513 |
| 16 | | 02'32" | 6 / 6519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 149.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'06" | 00:15'42" |
| 4 | 05'18" | 00:21'00" |
| 5 | 05'35" | 00:26'35" |
| 6 | 05'22" | 00:31'57" |
| 6.5 | 05'21" | 00:34'44" |
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