10.2 km | 00:57:37 | 05:39/km日期: 2022-05-19 16:37 - 平均心率: 158 - 卡路里: 669 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 05'31" / 06'01" / 06'35" / 06'08" / 06'09" / 05'12" / 04'49" / 05'14" / 05'07" / 05'41" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'42") | 1000 / 1000 |
| 2 | | 06'01" (+01'12") | 1000 / 2000 |
| 3 | | 06'34" (+01'45") | 1000 / 3000 |
| 4 | | 06'08" (+01'19") | 1000 / 4000 |
| 5 | | 06'09" (+01'20") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'14" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'17") | 1000 / 9000 |
| 10 | | 05'40" (+00'51") | 1000 / 10000 |
| 11 | | 06'19" (+01'30") | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 226.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'01" | 00:11'32" |
| 3 | 06'35" | 00:18'07" |
| 4 | 06'08" | 00:24'15" |
| 5 | 06'09" | 00:30'24" |
| 6 | 05'12" | 00:35'36" |
| 7 | 04'49" | 00:40'25" |
| 8 | 05'14" | 00:45'39" |
| 9 | 05'07" | 00:50'46" |
| 10 | 05'41" | 00:56'27" |
| 10.2 | 06'18" | 00:57'37" |
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